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Lifestyle
10 Tips for a Sweet Tooth
Do you have a sweet tooth? I do. Big time! So for the most part, I just stay away from sugar. I’m aware that...
Why You Need Carbs
Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they...
Quick Home Bodyweight Workout
Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout.
You will burn fat, build...
My Warm Weather Vacay Packing List!
Hello from Grand Cayman!! I’m notoriously bad at making time to go on a real vacation… meaning I’m doing nothing but sitting by the...
Australian Bloggers
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